During a recent episode of the Honest Brunch podcast, Nigerian influencer and therapist Lara Kudayisi engaged in an open and insightful discussion, sharing her compelling narrative marked by both adversity and inspiration. Having experienced 14 heartbreaks and a divorce, Lara candidly articulated the valuable lessons she gleaned from her encounters with emotional distress.
Notably, her readiness to accept responsibility and introspect on her contributions to these situations was particularly striking, culminating in a profound transformation of her outlook on love and relationships.
“I had to ask myself some hard questions,” she shared during the conversation. “Why was I attracting these situations? What was it about me that needed fixing?”
Lara’s insights penetrated the distractions surrounding her, striking a chord with individuals who have experienced the persistent cycle of unsuccessful relationships. She articulated that the focus should not be on self-blame, but rather on comprehending how her decisions and unresolved personal issues contributed to her emotional distress.
The recurring emotional injuries and her subsequent divorce compelled her to examine the more profound aspects of her identity. Lara acknowledged that, for an extended period, she pursued validation and fulfillment through external sources, failing to recognize that genuine healing must originate from within oneself.
“Healing is not just about waiting for time to pass. It’s about actively doing the work to become the person you want to attract,” she explained, a truth she’s come to live by.
Based on her experiences, Lara emphasized the risks associated with remaining in toxic relationships. She identified self-preservation as a crucial measure.
“If you’re in a situation where you’re constantly abused or mistreated, step back and reassess. Staying in harm’s way only damages you further,” she emphasized, her voice filled with both empathy and conviction
For Lara, this decision was not made lightly; however, it was essential. She acknowledged that unresolved trauma frequently impacts future relationships, perpetuating a detrimental cycle of suffering and disillusionment.
“I realized I couldn’t keep running away from myself. I needed to face my issues and heal,” she admitted. “Otherwise, I’d keep repeating the same mistakes, no matter who I was with.”
Source:NKONKONSA.com