Dr. Ibrahim Osman, a Medical Practitioner with a focus on dietetics, advises against eating fufu after 4 o’clock in the afternoon.
Fufu should be had earlier in the day before going to bed because, in Dr. Osman’s opinion, it takes a long time to digest.
In an interview with Daakyehene Ofosu Agyeman that broadcast on TV XYZ under the heading “My Lawyer, My Counselor” for the show, Dr. Osman advised eating something light before going to bed.
Dr. Osman advised patients to eat substantial meals in the afternoon because they digest more quickly at this time of day.
NKONKONSA.com