Nkonkonsa Celebrity Gossip From Africa
Popular Ghanaian gospel musician, Selina Boateng, has set the record straight regarding her regular gym visits, stating that her fitness routine is motivated not by a desire to lose weight but by a commitment to maintaining good health. In a candid interview with Michael Ola on Neat FM, which was monitored by Nkonkonsa.com, the singer opened up about her fitness journey and highlighted the importance of staying healthy as one age.
Responding to questions about her recent gym activities, Selina emphasized that her motivation stems from a need to maintain good health, particularly in light of the health challenges that can accompany aging. “I come from a family of thick women, so going to the gym isn’t about slimming down,” she explained. “It’s about health. After childbirth, the body changes, and it’s essential to take care of yourself.”
Selina noted that, due to her demanding career as a gospel artist, regular exercise has greatly improved her stamina and vocal strength. “Some people get tired after singing for just 30 minutes, but I can perform for an hour or two without feeling exhausted. Our work is all about breathing, and exercising helps with that.”
Reflecting on the benefits of her fitness routine, Selina recounted an experience with a fellow presenter who became breathless after a brief dance session. “I encouraged her to join me at the gym,” she said, stressing that working out is not just for weight loss but also overall well-being.
The gospel star also revealed that her regular visits to the gym have resolved some issues with her voice, which she used to lose frequently. “Ever since I started exercising, that problem has been solved,” she added, emphasizing the long-term benefits of fitness, particularly for artists like herself.
Selina concluded by encouraging others to prioritize their health: “You can have the talent to sing like Celine Dion, but without good health, you can’t perform to the best of your abilities. Fitness is essential for sustaining our gifts.”
Her message serves as a reminder that fitness is not solely about appearance; it is about maintaining a healthy lifestyle, regardless of body type.
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Source: NKONKONSA.com
